Vitamin C will helps your body make collagen, an important component of connective tissues like tendons, ligaments and blood vessels. A second benefit of this vitamin is its ability to help synthesize norepinephrine, a neurotransmitter critical to brain function and important to mood. Also, vitamin C supports the metabolism of fat and cholesterol. Vitamin C able to lower both triglycerides and bad cholesterol, or LDL. When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases. Vitamin C is a strong antioxidant that can strengthen your body’s natural defenses Antioxidants are molecules that boost the immune system. They do so by protecting cells from harmful molecules called free radicals. When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases
Iron is an important nutrient that has a variety of functions in the body. It is essential for making red blood cells and transporting oxygen throughout the body. It help to improve the absorption of iron from the diet. Vitamin C assists in converting iron that is poorly absorbed, such as plant-based sources of iron, into a form that is easier to absorb.
Green Tea Extract
Several studies have suggested that the flavonoids and caffeine in green tea extract can help elevate metabolic rate, increase fat oxidation and even improve insulin activity. One study showed that those who consumed green tea extract and caffeine lost an average of 2.9 pounds during a 12-week period, while sticking to their regular diet. Another study suggested the increase in calorie output was equal to about 100 calories over a 24 hours period. Green tea extract are used in clinical study to stimulate weight loss in people who were overweight or obese. It found Green tea extract to have a positive impact on weight loss. There is a theoretical basis to the benefit of green tea for weight loss, and some empirical evidence has been found to support these claims outside of clinical settings.
Green tea extract signals chemical changes in the body that help improve fat burning processes. The most prominent green tea Catechin is known as Epigallocatechin gallate (EGCG) impact on weight loss and energy. The participants were given a green tea extract before each meal. Results showed that people who took green tea extract burned an average of 80 Calories more per day than control groups. EGCG works to streamline fat burning and ramp up metabolism.
It is found that green tea Catechins help to improve fat oxidation, the process that your body uses to break down stored fats. Catechins were also shown to increase energy levels, metabolic rates, and improve liver function. Green tea extract stimulates metabolism by raising the body’s internal temperature. This signals the digestive system to speed up fat burning to provide more energy. Green tea extract also triggers the release of cellular fatty acids known as Catecholamines. These compounds prevent the production of enzymes that slow the production of fatty acids. Green tea consumption aids the breakdown of these fat cells into energy.
Grape Seed Extract
There’s strong evidence that grape seed extract is beneficial for a number of cardiovascular conditions. Grape seed extract may help with a type of poor circulation (chronic venous insufficiency) and high cholesterol. Grape seed extract also reduces swelling caused by injury and helps with eye disease related to diabetic.
Many people are interested in grape seed extract because it contains antioxidants. These are substances that protect cells from damage and may help prevent many diseases. However, it’s still too early to say whether the antioxidant properties of grape seed extract really benefit people. In addition to its antioxidant properties grape seed extract has been shown to inhibit fat deposits and reduce the absorption of fat from our diets and improves to lose Weight.
It is an ideal supplement for those who want to lose weight while wants to improve their heart function